MUELLER'S

Mueller's 14.5 Oz Protein Spaghetti — Nutrition Facts & Ingredients

UPC 29200001112 Manufacturer: Winland Foods, Inc. Pasta/Noodles Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 17.9 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 38.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein17.9 g
Carbohydrates67.9 g
Sugars1.8 g
Added sugars0 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)59.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium116 mg
Calcium0 mg
Potassium214 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mueller's 14.5 Oz Protein Spaghetti

Prices and availability are set by the retailer.

Ingredients

Durum Flour, Ferrous Sulfate, Folic Acid, Iron, Modified Wheat Starch, Niacin, Pea Protein Isolate, Riboflavin, Semolina, Thiamine Mononitrate, Wheat Protein Isolate

Frequently asked questions

How many calories are in Mueller's 14.5 Oz Protein Spaghetti?

Per 100 g of Mueller's 14.5 Oz Protein Spaghetti there are 339 calories.

How much protein is in Mueller's 14.5 Oz Protein Spaghetti?

Per 100 g of Mueller's 14.5 Oz Protein Spaghetti there are 17.86 g protein.

How many carbohydrates are in Mueller's 14.5 Oz Protein Spaghetti?

Per 100 g of Mueller's 14.5 Oz Protein Spaghetti there are 67.86 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Mueller's 14.5 Oz Protein Spaghetti?

Per 100 g of Mueller's 14.5 Oz Protein Spaghetti there are 1.79 g sugars.

How much sodium (salt) is in Mueller's 14.5 Oz Protein Spaghetti?

Per 100 g of Mueller's 14.5 Oz Protein Spaghetti there are 116.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mueller's 14.5 Oz Protein Spaghetti?

Per 100 g of Mueller's 14.5 Oz Protein Spaghetti there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mueller's 14.5 Oz Protein Spaghetti?

The main ingredients in Mueller's 14.5 Oz Protein Spaghetti are: Durum Flour, Ferrous Sulfate, Folic Acid, Iron, Modified Wheat Starch.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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