Silk

Silk Original Oatmilk — Nutrition Facts & Ingredients

UPC 36632076533 Manufacturer: Danone US LLC Milk/Milk Substitutes Updated Sep 27, 2026

Silk Original Oatmilk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup (240mL), 240 ml): 120 calories. Per 100 ml: 50 calories, 0.4 g protein, 2.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (240mL) (240ml)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 1.0g
Vitamin D 2.4mcg 12%
Calcium 461mg 35%
Iron 0.8mg 4%
Potassium 221mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml
Protein0.4 g
Carbohydrates7.5 g
Sugars2.9 g
Added sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.5g
Fat2.1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium46 mg
Calcium192 mg
Potassium92 mg
Iron0.3 mg
Vitamin A75 mcg
Vitamin D1 mcg

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Ingredients

B2, Calcium Carbonate, Cyanocobalamin, Dipotassium Phosphate, Gellan Gum, Locust Bean Gum, Natural Flavors, Oat Concentrate, Oatmilk, Riboflavin, Sea Salt, Sodium Ascorbate, Sunflower Oil, To Protect Freshness, Vitamin A Palmitate, Vitamin And Mineral Blend, Vitamin C And Ascorbic Acid And Vitamin E, Vitamin D2, Water

Frequently asked questions

How many calories are in Silk Original Oatmilk?

Per 100 g of Silk Original Oatmilk there are 50 calories.

How much protein is in Silk Original Oatmilk?

Per 100 g of Silk Original Oatmilk there are 0.42 g protein.

How many carbohydrates are in Silk Original Oatmilk?

Per 100 g of Silk Original Oatmilk there are 7.5 g carbohydrates. Of which 2.92 g sugars.

How much sugar is in Silk Original Oatmilk?

Per 100 g of Silk Original Oatmilk there are 2.92 g sugars.

How much sodium (salt) is in Silk Original Oatmilk?

Per 100 g of Silk Original Oatmilk there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Silk Original Oatmilk?

Per 100 g of Silk Original Oatmilk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Silk Original Oatmilk?

The main ingredients in Silk Original Oatmilk are: B2, Calcium Carbonate, Cyanocobalamin, Dipotassium Phosphate, Gellan Gum.

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Level of processing

4
Highly Processed
19 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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