Parkay

Parkay Original Vegetable Oil Spread Sticks, 16 oz. — Nutrition Facts & Ingredients

UPC 29000650206 Manufacturer: Conagra Brands, Inc Butter/Butter Substitutes Updated Sep 27, 2026

Per serving (1 tbsp (14g), 14 g): 70 calories. Per 100 g: 500 calories, 0 g protein, 57.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains MilkContains Soy

Nutrition Facts

Serving size1 tbsp (14g) (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat57.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Parkay Original Vegetable Oil Spread Sticks, 16 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beta Carotene, Mono- And Diglycerides, Natural Flavors, Palm Kernel Oil, Palm Oil, Phosphoric Acid, Salt, Soy Lecithin, Soybean Oil, Vegetable Oil Blend, Water, Whey

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in Parkay Original Vegetable Oil Spread Sticks, 16 oz.?

Per 100 g of Parkay Original Vegetable Oil Spread Sticks, 16 oz. there are 500 calories.

How much protein is in Parkay Original Vegetable Oil Spread Sticks, 16 oz.?

Per 100 g of Parkay Original Vegetable Oil Spread Sticks, 16 oz. there are 0.0 g protein.

How many carbohydrates are in Parkay Original Vegetable Oil Spread Sticks, 16 oz.?

Per 100 g of Parkay Original Vegetable Oil Spread Sticks, 16 oz. there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parkay Original Vegetable Oil Spread Sticks, 16 oz.?

Per 100 g of Parkay Original Vegetable Oil Spread Sticks, 16 oz. there are 0.0 g sugars.

How much sodium (salt) is in Parkay Original Vegetable Oil Spread Sticks, 16 oz.?

Per 100 g of Parkay Original Vegetable Oil Spread Sticks, 16 oz. there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parkay Original Vegetable Oil Spread Sticks, 16 oz.?

Per 100 g of Parkay Original Vegetable Oil Spread Sticks, 16 oz. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parkay Original Vegetable Oil Spread Sticks, 16 oz.?

The main ingredients in Parkay Original Vegetable Oil Spread Sticks, 16 oz. are: Beta Carotene, Mono- And Diglycerides, Natural Flavors, Palm Kernel Oil, Palm Oil.

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