OKIE JOE'S

Salsa, Mild — Nutrition Facts & Ingredients

UPC 793573915917 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Dips & Salsa Updated Sep 27, 2026

Calories
10per serving
Protein
0 gper 100 g
Carbs
7.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium0 mg
Iron1.3 mg
Vitamin A321 mcg
Vitamin C12.9 mg

Where to buy Salsa, Mild

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cilantro, Citric Acid, Diced Tomato, Filtered Water, Garlic, Jalapenos, Lime Juice, Natural Flavors, Onions, Salt, Spice, Spices, Tomato Fiber, Tomato Paste, Tomato Puree, Tomato Sauce, Water

Frequently asked questions

How many calories are in Salsa, Mild?

Per 100 g of Salsa, Mild there are 36 calories.

How much protein is in Salsa, Mild?

Per 100 g of Salsa, Mild there are 0.0 g protein.

How many carbohydrates are in Salsa, Mild?

Per 100 g of Salsa, Mild there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Salsa, Mild?

Per 100 g of Salsa, Mild there are 3.57 g sugars.

How much sodium (salt) is in Salsa, Mild?

Per 100 g of Salsa, Mild there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa, Mild?

Per 100 g of Salsa, Mild there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa, Mild?

The main ingredients in Salsa, Mild are: Cilantro, Citric Acid, Diced Tomato, Filtered Water, Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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