OLDE CAPE COD

Olde Cape Cod, Honey French Dressing, Light, Light — Nutrition Facts & Ingredients

UPC 90997100401 Manufacturer: Bay Valley Foods, LLC Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 90 calories. Per 100 g: 300 calories, 0 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates40 g
Sugars33.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.0g
Fat15 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium0 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C4 mg

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Ingredients

Canola Oil, Cider Vinegar, Distilled Vinegar, Garlic, Guar Gum, Honey, Maltodextrin, Mixed Tocopherols, Mustard, Mustard Seed, Natural Flavors, Natural Yeast Extract, Oleoresin Paprika, Salt, Sodium Alginate, Spices Onion, Sugar, Tomato Paste, Vitamin E, Water, Xanthan Gum

Frequently asked questions

How many calories are in Olde Cape Cod, Honey French Dressing, Light, Light?

Per 100 g of Olde Cape Cod, Honey French Dressing, Light, Light there are 300 calories.

How much protein is in Olde Cape Cod, Honey French Dressing, Light, Light?

Per 100 g of Olde Cape Cod, Honey French Dressing, Light, Light there are 0.0 g protein.

How many carbohydrates are in Olde Cape Cod, Honey French Dressing, Light, Light?

Per 100 g of Olde Cape Cod, Honey French Dressing, Light, Light there are 40.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Olde Cape Cod, Honey French Dressing, Light, Light?

Per 100 g of Olde Cape Cod, Honey French Dressing, Light, Light there are 33.33 g sugars.

How much sodium (salt) is in Olde Cape Cod, Honey French Dressing, Light, Light?

Per 100 g of Olde Cape Cod, Honey French Dressing, Light, Light there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Olde Cape Cod, Honey French Dressing, Light, Light?

Per 100 g of Olde Cape Cod, Honey French Dressing, Light, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Olde Cape Cod, Honey French Dressing, Light, Light?

The main ingredients in Olde Cape Cod, Honey French Dressing, Light, Light are: Canola Oil, Cider Vinegar, Distilled Vinegar, Garlic, Guar Gum.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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