MARZETTI

Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese — Nutrition Facts & Ingredients

UPC 70200510012 Manufacturer: T. Marzetti Company Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 90 calories. Per 100 g: 290 calories, 3.2 g protein, 22.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 300mg 13%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein3.2 g
Carbohydrates12.9 g
Sugars6.5 g
Added sugars6.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)9.7g
Fat22.6 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol48 mg
Sodium968 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese

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Ingredients

Autolyzed Yeast Extract, Blue Cheese, Buttermilk, Cellulose Gum, Cheese Cultures, Corn Syrup Solids, Dehydrated Garlic, Distilled Vinegar, Egg Yolk, Enzymes, Microcrystalline Cellulose, Milk, Natural Flavors, Phosphoric Acid, Propylene Glycol Alginate, Salt, Soybean Oil, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese?

Per 100 g of Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese there are 290 calories.

How much protein is in Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese?

Per 100 g of Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese there are 3.23 g protein.

How many carbohydrates are in Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese?

Per 100 g of Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese there are 12.9 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese?

Per 100 g of Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese there are 6.45 g sugars.

How much sodium (salt) is in Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese?

Per 100 g of Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese there are 968.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese?

Per 100 g of Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese?

The main ingredients in Light Chunky Blue Cheese Dressing, Light Chunky Blue Cheese are: Autolyzed Yeast Extract, Blue Cheese, Buttermilk, Cellulose Gum, Cheese Cultures.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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