Dumplings — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 9.2 gper 100 g
- Carbs
- 23.7 gper 100 g
- Fat
- 2.0 gper 100 g
Where to buy
Per serving (8 PIECES, PER CONTAINER, 76 g): 110 calories. Per 100 g: 145 calories, 9.2 g protein, 2.0 g fat.
Nutrition Facts
Serving size8 PIECES, PER CONTAINER (76g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Dumplings
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper Dough: Wheat Flour, Cane Sugar, Filling: Chicken Breast, Garlic, Green Cabbage, Green Onion, Leek, Onion, Oyster Sauce, Salt, Sesame Oil, Soy Sauce, Soybean, Soybean Oil, Water, Wheat
Frequently asked questions
How many calories are in Dumplings?
Per 100 g of Dumplings there are 145 calories.
How much protein is in Dumplings?
Per 100 g of Dumplings there are 9.21 g protein.
How many carbohydrates are in Dumplings?
Per 100 g of Dumplings there are 23.68 g carbohydrates. Of which 1.32 g sugars.
How much sugar is in Dumplings?
Per 100 g of Dumplings there are 1.32 g sugars.
How much sodium (salt) is in Dumplings?
Per 100 g of Dumplings there are 342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dumplings?
Per 100 g of Dumplings there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dumplings?
The main ingredients in Dumplings are: Black Pepper Dough: Wheat Flour, Cane Sugar, Filling: Chicken Breast, Garlic, Green Cabbage.
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