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Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower — Nutrition Facts & Ingredients

UPC 859888000073 Manufacturer: Freeland Foods Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 51 g): 220 calories. Per 100 g: 431 calories, 9.8 g protein, 19.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (51g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 27.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 16.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein9.8 g
Carbohydrates52.9 g
Sugars31.4 g
Added sugars2 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)43.1g
Fat19.6 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium451 mg
Calcium78 mg
Potassium412 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower

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Ingredients

Cinnamon, Coconut Sugar, Dates, Raisins, Sea Salt, Sprouted Buckwheat Groats, Sprouted Flaxseed, Sprouted Sesame Seeds, Sprouted Sunflower Seeds

Frequently asked questions

How many calories are in Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower?

Per 100 g of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower there are 431 calories.

How much protein is in Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower?

Per 100 g of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower there are 9.8 g protein.

How many carbohydrates are in Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower?

Per 100 g of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower there are 52.94 g carbohydrates. Of which 31.37 g sugars.

How much sugar is in Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower?

Per 100 g of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower there are 31.37 g sugars.

How much sodium (salt) is in Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower?

Per 100 g of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower there are 451.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower?

Per 100 g of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower?

The main ingredients in Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower are: Cinnamon, Coconut Sugar, Dates, Raisins, Sea Salt.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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