AHOLD

Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses

UPC 688267098161 Manufacturer: Ahold USA, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat10.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium143 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses

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Ingredients

An Emulsifier, Baking Soda, Caramel Color, Corn Syrup, Ginger, Leavening, Monocalcium Phosphate, Palm Oil, Salt, Soy Lecithin, Sugar, Unbleached Flour, Unsulphured Molasses

Frequently asked questions

How many calories are in Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses?

Per 100 g of Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses there are 429 calories.

How much protein is in Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses?

Per 100 g of Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses there are 3.57 g protein.

How many carbohydrates are in Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses?

Per 100 g of Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses there are 78.57 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses?

Per 100 g of Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses there are 35.71 g sugars.

How much sodium (salt) is in Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses?

Per 100 g of Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses?

Per 100 g of Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses?

The main ingredients in Ahold, Ginger Snaps Cookies, Ginger & Molasses, Ginger & Molasses are: An Emulsifier, Baking Soda, Caramel Color, Corn Syrup, Ginger.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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