GIANT

Giant, Long Grain & Wild Rice Mix With Herb Seasonings — Nutrition Facts & Ingredients

UPC 688267052859 Manufacturer: Ahold USA, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 190 calories. Per 100 g: 333 calories, 8.8 g protein, 0 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein8.8 g
Carbohydrates75.4 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)73.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1035 mg
Calcium35 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Giant, Long Grain & Wild Rice Mix With Herb Seasonings

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Ingredients

Caramel, Enriched Long Grain Rice, Folic Acid, From Milk, Garlic, Iron, Monosodium Glutamate, Niacin, Onion, Parsley, Partially Hydrogenated Soybean Oil, Rice, Salt, Sugar, Thiamine Mononitrate, Whey, Wild Rice

Frequently asked questions

How many calories are in Giant, Long Grain & Wild Rice Mix With Herb Seasonings?

Per 100 g of Giant, Long Grain & Wild Rice Mix With Herb Seasonings there are 333 calories.

How much protein is in Giant, Long Grain & Wild Rice Mix With Herb Seasonings?

Per 100 g of Giant, Long Grain & Wild Rice Mix With Herb Seasonings there are 8.77 g protein.

How many carbohydrates are in Giant, Long Grain & Wild Rice Mix With Herb Seasonings?

Per 100 g of Giant, Long Grain & Wild Rice Mix With Herb Seasonings there are 75.44 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Giant, Long Grain & Wild Rice Mix With Herb Seasonings?

Per 100 g of Giant, Long Grain & Wild Rice Mix With Herb Seasonings there are 3.51 g sugars.

How much sodium (salt) is in Giant, Long Grain & Wild Rice Mix With Herb Seasonings?

Per 100 g of Giant, Long Grain & Wild Rice Mix With Herb Seasonings there are 1035.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant, Long Grain & Wild Rice Mix With Herb Seasonings?

Per 100 g of Giant, Long Grain & Wild Rice Mix With Herb Seasonings there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant, Long Grain & Wild Rice Mix With Herb Seasonings?

The main ingredients in Giant, Long Grain & Wild Rice Mix With Herb Seasonings are: Caramel, Enriched Long Grain Rice, Folic Acid, From Milk, Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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