7 SELECT

7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla

UPC 52548564261 Manufacturer: 7-Eleven, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.66 cup, 32 g): 150 calories. Per 100 g: 469 calories, 6.2 g protein, 15.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 135mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein6.2 g
Carbohydrates75 g
Sugars25 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)71.9g
Fat15.6 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol16 mg
Sodium422 mg
Calcium0 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla

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Ingredients

Air-popped Popcorn, Beta Carotene, Butter, Canola Oil, Corn Syrup, Macadamia Nuts, Natural Flavors, Pasteurized Sweet Cream, Salt, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla?

Per 100 g of 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla there are 469 calories.

How much protein is in 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla?

Per 100 g of 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla there are 6.25 g protein.

How many carbohydrates are in 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla?

Per 100 g of 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla there are 75.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla?

Per 100 g of 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla there are 25.0 g sugars.

How much sodium (salt) is in 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla?

Per 100 g of 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla?

Per 100 g of 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla?

The main ingredients in 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla are: Air-popped Popcorn, Beta Carotene, Butter, Canola Oil, Corn Syrup.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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