Alternatives to Lilly's Bake Shoppe, Home Style Hamentash, Assorted Fruit Tarts, Assorted Fruit Tarts
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Lilly's Bake Shoppe, Home Style Hamentash, Assorted Fruit Tarts, Assorted Fruit Tarts
Mezonos Maven Bakery, Inc.
450Calories
5Protein
22.5Fat
6.2Sat. fat
30Sugars
120 alternatives, ordered by sugars, lowest first
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Kowalski Sausage Co. Inc. Potato & Cheddar Pierogi, Potato & Cheddar −246 calories+1.2 g protein−4.9 g sat. fat−29.1 g sugars204Calories 6.2Protein 3.5Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
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239Calories 4.4Protein 8.8Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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Kowalski Sausage Co. Inc. Potato Pierogi, Potato −264 calories−0.6 g protein−6.2 g sat. fat−29.1 g sugars186Calories 4.4Protein 1.8Fat 0Sat. fat 0.9Sugars Compare Alternatives
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Market Basket Inc. Cinnamon Pie Dough Twists, Cinnamon Pie −398 calories−4.5 g protein−5.0 g sat. fat−29.1 g sugars52Calories 0.5Protein 2.9Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
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Nuovo Pasta Productions Ltd Pierogi, Potato & Onion −210 calories+1 g protein−3.2 g sat. fat−29 g sugars240Calories 6Protein 7Fat 3Sat. fat 1Sugars Compare Alternatives
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232Calories 8.1Protein 3.0Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
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Kasia's Deli Inc. Kasia's, Pierogi, Potato & Onion, Potato & Onion −248 calories−5.2 g sat. fat−29.0 g sugars202Calories 5.0Protein 3.5Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
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Kasia's Deli Inc. Kasia's, Pierogi, Sauerkraut, Sauerkraut −268 calories−6.2 g sat. fat−29.0 g sugars182Calories 5.0Protein 2.0Fat 0Sat. fat 1.0Sugars Compare Alternatives
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Kasia's Deli Inc. Kasia's, Potato & Cheddar Pierogi −238 calories+2.1 g protein−3.2 g sat. fat−29.0 g sugars212Calories 7.1Protein 5.6Fat 3.0Sat. fat 1.0Sugars Compare Alternatives
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182Calories 5.0Protein 2.0Fat 0Sat. fat 1.0Sugars Compare Alternatives
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590Calories 10.1Protein 43.9Fat —Sat. fat 1.2Sugars Compare Alternatives
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Tvt's International Export & Import Co. Fillo Pastry −127 calories+1.1 g protein−6.2 g sat. fat−28.8 g sugars323Calories 6.1Protein 1.8Fat 0Sat. fat 1.2Sugars Compare Alternatives
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430Calories 7.6Protein 29.1Fat 17.7Sat. fat 1.3Sugars Compare Alternatives
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430Calories 7.6Protein 29.1Fat 17.7Sat. fat 1.3Sugars Compare Alternatives
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Bakery Venture Group, Inc. Boulangerie Solignac, Whole Wheat Butter Croissants −103 calories+1.7 g protein+3.1 g sat. fat−28.7 g sugars347Calories 6.7Protein 18.7Fat 9.3Sat. fat 1.3Sugars Compare Alternatives
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338Calories 5.6Protein 15.5Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
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268Calories 9.9Protein 2.1Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
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338Calories 5.6Protein 14.1Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
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338Calories 5.6Protein 14.1Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
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268Calories 15.5Protein 4.2Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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254Calories 15.5Protein 1.4Fat 0Sat. fat 1.4Sugars Compare Alternatives
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Legendary Foods LLC Chocolate Protein Sweet Roll, Chocolate −122 calories+24.9 g protein−1.0 g sat. fat−28.5 g sugars328Calories 29.9Protein 17.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
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Legendary Foods LLC Chocolate Protein Sweet Roll, Chocolate −122 calories+24.9 g protein−1.0 g sat. fat−28.5 g sugars328Calories 29.9Protein 17.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
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Legendary Foods LLC Wild Berry Flavored Protein Sweet Rolls, Wild Berry −153 calories+26.2 g protein−4.7 g sat. fat−28.4 g sugars297Calories 31.2Protein 12.5Fat 1.6Sat. fat 1.6Sugars Compare Alternatives
Back to Lilly's Bake Shoppe, Home Style Hamentash, Assorted Fruit Tarts, Assorted Fruit Tarts
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.