WHOLE FOODS MARKET

Balti Curry Seasoning — Nutrition Facts & Ingredients

UPC 99482445706 Manufacturer: Whole Foods Market, Inc. Herbs & Spices Updated Sep 27, 2026

Per serving (2 tsp, 3.5 g): 10 calories. Per 100 g: 286 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tsp (3.5g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates57.1 g
Sugars0 g
Added sugars0 g
Dietary fiber28.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron20.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Anise, Organic Bay Leaf, Organic Caraway, Organic Cardamom, Organic Chili Pepper, Organic Cilantro, Organic Cinnamon, Organic Cloves, Organic Coriander, Organic Cumin, Organic Fennel, Organic Fenugreek, Organic Garlic, Organic Ginger, Organic Mustard, Organic Star Anise

Frequently asked questions

How many calories are in Balti Curry Seasoning?

Per 100 g of Balti Curry Seasoning there are 286 calories.

How much protein is in Balti Curry Seasoning?

Per 100 g of Balti Curry Seasoning there are 0.0 g protein.

How many carbohydrates are in Balti Curry Seasoning?

Per 100 g of Balti Curry Seasoning there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Balti Curry Seasoning?

Per 100 g of Balti Curry Seasoning there are 0.0 g sugars.

How much sodium (salt) is in Balti Curry Seasoning?

Per 100 g of Balti Curry Seasoning there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Balti Curry Seasoning?

Per 100 g of Balti Curry Seasoning there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Balti Curry Seasoning?

The main ingredients in Balti Curry Seasoning are: Organic Anise, Organic Bay Leaf, Organic Caraway, Organic Cardamom, Organic Chili Pepper.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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