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Source
Not animal-derived
Allergen
No
Role in food
Fenugreek seeds and leaves are used to add a distinct, slightly bitter, maple-like flavor …
What it is
Fenugreek is a plant in the pea family (Fabaceae). Its seeds and leaves are used as a spice and in traditional medicine. The seeds are small, hard, and yellowish-brown.
Why it's used
Fenugreek seeds and leaves are used to add a distinct, slightly bitter, maple-like flavor to foods. They are common in Indian and Middle Eastern cuisines, appearing in spice blends, curries, marinades, and some baked goods.
Health notes
Fenugreek is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Some studies suggest fenugreek may help manage blood sugar and cholesterol levels, but more research is needed. JECFA has evaluated fenugreek and established specifications for its use as a food ingredient.
Allergen info
Fenugreek is not one of the nine major allergens. It is not related to wheat and does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.