Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran
- Calories
- 230per serving
- Protein
- 8.4 gper 100 g
- Carbs
- 77.5 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Per serving (71 GRM, 71 g): 230 calories. Per 100 g: 324 calories, 8.4 g protein, 2.1 g fat.
Nutrition Facts
Serving size71 GRM (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Sugar Syrup, Raisins, Sugar, Wheat Bran, Whole Grain Wheat
Allergens
Contains: 2 % Or Less Of: Salt, Malted Barley Syrup, Vitamin, Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin
Frequently asked questions
How many calories are in Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran?
Per 100 g of Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran there are 324 calories.
How much protein is in Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran?
Per 100 g of Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran there are 8.45 g protein.
How many carbohydrates are in Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran?
Per 100 g of Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran there are 77.46 g carbohydrates. Of which 28.17 g sugars.
How much sugar is in Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran?
Per 100 g of Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran there are 28.17 g sugars.
How much sodium (salt) is in Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran?
Per 100 g of Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran?
Per 100 g of Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran there are 11.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran?
The main ingredients in Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran are: Brown Sugar Syrup, Raisins, Sugar, Wheat Bran, Whole Grain Wheat.
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