Alternatives to Signature Cafe, Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Signature Cafe, Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata
Safeway, Inc.
230Calories
11.5Protein
18.6Fat
8.8Sat. fat
0.9Sugars
120 alternatives, ordered by sugars, lowest first
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Udi, The Sandwichman, Inc. Breakfast Burrito, Uncured Bacon & Cheese +2 calories−0.8 g protein−5.3 g sat. fat+0.3 g sugars232Calories 10.7Protein 10.7Fat 3.6Sat. fat 1.2Sugars Compare Alternatives
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The Hillshire Brands Company Chicken Sausage, Egg & Cheese Breakfast Nuggets, Chicken Sausage, Egg & Cheese +32 calories+1.6 g protein−3.5 g sat. fat+0.3 g sugars262Calories 13.1Protein 15.5Fat 5.4Sat. fat 1.2Sugars Compare Alternatives
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ConAgra Foods Packaged Foods, LLC Sausage & Buttermilk Biscuits, Sausage & Buttermilk +111 calories−3.0 g protein+2.1 g sat. fat+0.3 g sugars341Calories 8.5Protein 21.9Fat 11.0Sat. fat 1.2Sugars Compare Alternatives
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Tres Picosos LLC 3 X 3 Breakfast Burrito, 3 Meats, 3 Cheeses, 3 Peppers −49 calories−4.5 g protein−6.2 g sat. fat+0.4 g sugars181Calories 7.0Protein 6.2Fat 2.6Sat. fat 1.3Sugars Compare Alternatives
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Sabra Dipping Company LLC Breakfast Avocado Toast +20 calories−6.2 g protein−5.6 g sat. fat+0.4 g sugars250Calories 5.3Protein 17.1Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
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216Calories 11.0Protein 10.6Fat 4.8Sat. fat 1.3Sugars Compare Alternatives
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203Calories 8.8Protein 7.5Fat 3.1Sat. fat 1.3Sugars Compare Alternatives
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Russ Davis Wholesale Ham, Egg & Cheese English Muffin, Ham, Egg & Cheese −19 calories+0.3 g protein−5.6 g sat. fat+0.4 g sugars211Calories 11.8Protein 8.6Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
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Relish Labs LLC Scrambled Eggs, Uncured Bacon, And Pepper Jack Cheese In A Flour Tortilla Burrito, Egg, Uncured Bacon, And Pepper Jack Cheese +48 calories+2.2 g protein−4 g sat. fat+0.4 g sugars278Calories 13.7Protein 14.1Fat 4.8Sat. fat 1.3Sugars Compare Alternatives
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Cedarlane Natural Foods, Inc. Ranchero Tofu Scramble, Ranchero Tofu −137 calories−2.7 g protein−8.2 g sat. fat+0.5 g sugars93Calories 8.8Protein 5.3Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
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150Calories 12.3Protein 9.1Fat 5Sat. fat 1.4Sugars Compare Alternatives
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Bonfire Burritos LLC Veggie Breakfast With Potatoes, Eggs, Green Chile, Anaheim Green Chiles And Cheese Burrito, Veggie Breakfast −66 calories−6.7 g protein−6.8 g sat. fat+0.5 g sugars164Calories 4.8Protein 7.5Fat 2.0Sat. fat 1.4Sugars Compare Alternatives
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Tucson Tamale Company Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese +9 calories−3.8 g protein−4.6 g sat. fat+0.5 g sugars239Calories 7.8Protein 16.2Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
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Pinnacle Foods Group LLC Egg & Cheese With Cheese Sauce On Homestyle Bread Griddle Melts, Egg & Cheese −5 calories−1.6 g protein−5.3 g sat. fat+0.5 g sugars225Calories 9.9Protein 9.9Fat 3.5Sat. fat 1.4Sugars Compare Alternatives
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FRESH & EASY Ham & Cheese Breakfast Scramble With Roasted Potatoes −127 calories−9.2 g protein−7.4 g sat. fat+0.5 g sugars103Calories 2.4Protein 5.2Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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Golden West Trading, Inc. Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat −26 calories+1.9 g protein−2.5 g sat. fat+0.5 g sugars204Calories 13.4Protein 14.1Fat 6.3Sat. fat 1.4Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes −66 calories−6.8 g protein−4.6 g sat. fat+0.5 g sugars164Calories 4.7Protein 11.7Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
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Sweet Earth Natural Foods Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-Roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos, Protein Lover's −75 calories−0.2 g protein−7.4 g sat. fat+0.5 g sugars155Calories 11.3Protein 5.6Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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J-K Products Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper −66 calories−6.5 g protein−7.4 g sat. fat+0.5 g sugars164Calories 5Protein 9.3Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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J-K Products Traditional Egg & Potato Omelet, Traditional −66 calories−6.5 g protein−7.4 g sat. fat+0.5 g sugars164Calories 5Protein 9.3Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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West Liberty Foods LLC Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken −67 calories+5.5 g protein−6.6 g sat. fat+0.6 g sugars163Calories 17.0Protein 8.2Fat 2.2Sat. fat 1.5Sugars Compare Alternatives
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Brazi Bites, LLC Double Egg & Cheddar Homestyle Breakfast Sandwich, Double Egg & Cheddar −14 calories−0.3 g protein−3.6 g sat. fat+0.6 g sugars216Calories 11.2Protein 11.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
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Hy-Vee, Inc. Sausage & Bacon With Mozzarella Cheese, Egg, Cheese Sauce, Sausage And Bacon Breakfast Take & Bake Mia Italian Traditional Crust Pizza, Sausage & Bacon +24 calories−1.1 g protein−3.6 g sat. fat+0.6 g sugars254Calories 10.4Protein 14.2Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
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Brazi Bites, LLC Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar −6 calories+2.7 g protein−4.4 g sat. fat+0.6 g sugars224Calories 14.2Protein 11.9Fat 4.5Sat. fat 1.5Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.