SILVER HILLS SPROUTED BAKERY

Sprouted Whole Grain Herb's Garlic Bagels — Nutrition Facts & Ingredients

UPC 55991049958 Breads & Buns Updated Sep 27, 2026

Calories
210per serving
Protein
17.5 gper 100 g
Carbs
45 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1 BAGEL, 80 g): 210 calories. Per 100 g: 262 calories, 17.5 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (80g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 14g
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein17.5 g
Carbohydrates45 g
Sugars5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)35.0g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium288 mg
Calcium50 mg
Potassium200 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sprouted Whole Grain Herb's Garlic Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacterial Culture, Basil, Cultured Wheat Flour, Focaccia Seasoning Mix, Garlic Powder, Onion, Oregano, Organic Cane Sugar, Organic Garlic Puree, Organic Whole Sprouted Wheat, Sea Salt, Vital Wheat Gluten, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sprouted Whole Grain Herb's Garlic Bagels?

Per 100 g of Sprouted Whole Grain Herb's Garlic Bagels there are 262 calories.

How much protein is in Sprouted Whole Grain Herb's Garlic Bagels?

Per 100 g of Sprouted Whole Grain Herb's Garlic Bagels there are 17.5 g protein.

How many carbohydrates are in Sprouted Whole Grain Herb's Garlic Bagels?

Per 100 g of Sprouted Whole Grain Herb's Garlic Bagels there are 45.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Sprouted Whole Grain Herb's Garlic Bagels?

Per 100 g of Sprouted Whole Grain Herb's Garlic Bagels there are 5.0 g sugars.

How much sodium (salt) is in Sprouted Whole Grain Herb's Garlic Bagels?

Per 100 g of Sprouted Whole Grain Herb's Garlic Bagels there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Whole Grain Herb's Garlic Bagels?

Per 100 g of Sprouted Whole Grain Herb's Garlic Bagels there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Whole Grain Herb's Garlic Bagels?

The main ingredients in Sprouted Whole Grain Herb's Garlic Bagels are: Bacterial Culture, Basil, Cultured Wheat Flour, Focaccia Seasoning Mix, Garlic Powder.

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Level of processing

3
Processed
15 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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