ESSENTIAL EVERYDAY

Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts — Nutrition Facts & Ingredients

UPC 41303052716 Manufacturer: Supervalu, Inc. Chocolate Updated Sep 27, 2026

Per serving (0.25 cup, 39 g): 220 calories. Per 100 g: 564 calories, 7.7 g protein, 41.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (39g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 10.1mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Protein 3.0g
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

564 calories in 100 g
Protein7.7 g
Carbohydrates46.1 g
Sugars38.5 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)41.0g
Fat41.0 g
Saturated fat12.8 g
Trans fat0 g
Cholesterol13 mg
Sodium26 mg
Calcium103 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C3.1 mg

Where to buy Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts

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Ingredients

Artificial Flavors, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Filberts, Gum Acacia, Hazelnuts, Milk Chocolate, Soy Lecithin, Sugar, Vanillin, Whole Milk

Frequently asked questions

How many calories are in Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts?

Per 100 g of Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts there are 564 calories.

How much protein is in Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts?

Per 100 g of Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts there are 7.69 g protein.

How many carbohydrates are in Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts?

Per 100 g of Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts there are 46.15 g carbohydrates. Of which 38.46 g sugars.

How much sugar is in Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts?

Per 100 g of Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts there are 38.46 g sugars.

How much sodium (salt) is in Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts?

Per 100 g of Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts?

Per 100 g of Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts?

The main ingredients in Essential Everyday, Milk Chocolate, Hazelnuts, Hazelnuts are: Artificial Flavors, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Filberts.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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