CEDAR PHOENICIA

Green Peas — Nutrition Facts & Ingredients

UPC 62356507336 Manufacturer: Ferranti-Packard Transformers Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 49 g): 220 calories. Per 100 g: 449 calories, 24.5 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (49g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 13.0g 46%
Total Sugars 4.0g
Protein 12g
Calcium 29.9mg 2%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

449 calories in 100 g
Protein24.5 g
Carbohydrates61.2 g
Sugars8.2 g
Dietary fiber26.5 g
Net carbs (carbohydrates minus fiber)34.7g
Fat2.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium61 mg
Iron4.4 mg
Vitamin A61.2 mcg
Vitamin C2.4 mg

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Ingredients

Green Peas

Frequently asked questions

How many calories are in Green Peas?

Per 100 g of Green Peas there are 449 calories.

How much protein is in Green Peas?

Per 100 g of Green Peas there are 24.49 g protein.

How many carbohydrates are in Green Peas?

Per 100 g of Green Peas there are 61.22 g carbohydrates. Of which 8.16 g sugars.

How much sugar is in Green Peas?

Per 100 g of Green Peas there are 8.16 g sugars.

How much sodium (salt) is in Green Peas?

Per 100 g of Green Peas there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Peas?

Per 100 g of Green Peas there are 26.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Peas?

The main ingredients in Green Peas are: Green Peas.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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