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Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel

UPC 42400226659 Manufacturer: Post Consumer Brands, LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 CONTAINER, 56 g): 240 calories. Per 100 g: 429 calories, 5.4 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (56g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 19.0g
Protein 3.0g
Calcium 200mg 15%
Iron 0.7mg 4%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.4 g
Carbohydrates78.6 g
Sugars33.9 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)73.2g
Fat10.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium357 mg
Potassium188 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel

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Ingredients

Annatto And Caramel Color, Calcium Carbonate, Canola Oil Sunflower Oil, Cinnamon, Dextrose, Fructose, Maltodextrin, Natural Flavors, Rice Flour, Salt, Soy Lecithin, Sugar, Trisodium Phosphate, Whole Grain Wheat

Frequently asked questions

How many calories are in Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel?

Per 100 g of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel there are 429 calories.

How much protein is in Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel?

Per 100 g of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel there are 5.36 g protein.

How many carbohydrates are in Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel?

Per 100 g of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel there are 78.57 g carbohydrates. Of which 33.93 g sugars.

How much sugar is in Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel?

Per 100 g of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel there are 33.93 g sugars.

How much sodium (salt) is in Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel?

Per 100 g of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel?

Per 100 g of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel?

The main ingredients in Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel are: Annatto And Caramel Color, Calcium Carbonate, Canola Oil Sunflower Oil, Cinnamon, Dextrose.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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