Alternatives to Plain Bagels

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    New York Frozen Foods Inc. Garlic Toast Slices, Garlic +245 calories+2.6 g protein+9.4 g sat. fat−1.8 g sugars
    405Calories 7.1Protein 23.8Fat 9.5Sat. fat 0Sugars Compare Alternatives
50. 50
    NOT A BRANDED ITEM Garlic Toast, Garlic & Butter +226 calories+2.3 g protein+7.8 g sat. fat−1.8 g sugars
    386Calories 6.8Protein 22.7Fat 8.0Sat. fat 0Sugars Compare Alternatives
51. 51
    Tast-I-Twist Bakers, Inc. Gourmet Dough Ball +68 calories+4.3 g protein−0.1 g sat. fat−1.8 g sugars
    228Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    The Kroger Co. Kroger, Garlic Texas Toast +200 calories+1.5 g protein+6.9 g sat. fat−1.8 g sugars
    360Calories 6Protein 20Fat 7Sat. fat 0Sugars Compare Alternatives
53. 53
    Current's Tackle Maria's, Cheese Puffs, Garlic, Garlic +150 calories−1.0 g protein+6.8 g sat. fat−1.8 g sugars
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
54. 54
    Current's Tackle Maria's, Cheese Puffs, Jalapeno, Jalapeno +150 calories−1.0 g protein+6.8 g sat. fat−1.8 g sugars
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
55. 55
    Current's Tackle Maria's, Cheese Puffs, Original, Original +150 calories−1.0 g protein+6.8 g sat. fat−1.8 g sugars
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
56. 56
    Phillips Foods Inc Maryland Style Crab Cake Minis +99 calories+7.3 g protein+3.4 g sat. fat−1.8 g sugars
    259Calories 11.8Protein 20Fat 3.5Sat. fat 0Sugars Compare Alternatives
57. 57
    Goya Foods, Inc. Masarepa +15 calories−2 g protein+0.4 g sat. fat−1.8 g sugars
    175Calories 2.5Protein 6.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
58. 58
    Dagim Tahorim Co Inc Mini Cheese Pretzels +103 calories+6.0 g protein+3.4 g sat. fat−1.8 g sugars
    263Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
59. 59
    The Discount Connection Inc. Mini Muffin, Diet Chocolate Chip −39 calories−1.0 g protein−0.1 g sat. fat−1.8 g sugars
    121Calories 3.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Safeway, Inc. Mini Phyllo Pastry Shells +269 calories+9.8 g protein−0.1 g sat. fat−1.8 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
61. 61
    Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +340 calories+3.8 g protein+8.2 g sat. fat−1.8 g sugars
    500Calories 8.3Protein 29.2Fat 8.3Sat. fat 0Sugars Compare Alternatives
62. 62
    New York Frozen Foods Inc. Multigrain Garlic Toast Slices, Multigrain Garlic +299 calories+3.6 g protein+6.6 g sat. fat−1.8 g sugars
    459Calories 8.1Protein 29.7Fat 6.8Sat. fat 0Sugars Compare Alternatives
63. 63
    Bran-Zan Holdings, LLC Nathan's Famous Mozzarella Sticks, 8 Oz +140 calories+5.5 g protein+4.9 g sat. fat−1.8 g sugars
    300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
64. 64
    Jenuwine Articals, Inc. Organic Chicken Breast Nuggets +90 calories+9.6 g protein+3.1 g sat. fat−1.8 g sugars
    250Calories 14.1Protein 14.1Fat 3.3Sat. fat 0Sugars Compare Alternatives
65. 65
    Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original +86 calories+2.5 g protein−0.1 g sat. fat−1.8 g sugars
    246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original +86 calories+2.5 g protein−0.1 g sat. fat−1.8 g sugars
    246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Phyllo Pastry Sheets +134 calories+1.4 g protein−0.1 g sat. fat−1.8 g sugars
    294Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
68. 68
    Martin's Super Markets Pizza Dough +86 calories+4.3 g protein−0.1 g sat. fat−1.8 g sugars
    246Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    Rhodes International Inc. Pizza Dough +60 calories+1.5 g protein−0.1 g sat. fat−1.8 g sugars
    220Calories 6Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    Creative Edge International Inc. Plain Bread, Plain +54 calories+20.5 g protein−0.1 g sat. fat−1.8 g sugars
    214Calories 25Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    Delhaize America, Inc. Puff Pastry +221 calories+0.3 g protein+14.2 g sat. fat−1.8 g sugars
    381Calories 4.8Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
72. 72
    The Australian Pie Co. Puff Pastry +269 calories+2.6 g protein+12.4 g sat. fat−1.8 g sugars
    429Calories 7.1Protein 25Fat 12.5Sat. fat 0Sugars Compare Alternatives

Back to Plain Bagels