EGGLAND'S BEST

Scrambled Eggs — Nutrition Facts & Ingredients

UPC 715141211030 Manufacturer: Eggland's Best, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (0.5 cup, 124 g): 140 calories. Per 100 g: 113 calories, 11.3 g protein, 6.5 g fat.

Label highlights: High in cholesterol — 122% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 122% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (124g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 365mg 122%
Sodium 270mg 12%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 14g
Vitamin D 6.0mcg 30%
Calcium 80.6mg 6%
Iron 1.8mg 10%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein11.3 g
Carbohydrates1.6 g
Sugars0.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.6g
Fat6.5 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol294 mg
Sodium218 mg
Calcium65 mg
Potassium137 mg
Iron1.4 mg
Vitamin A121 mcg
Vitamin C0 mg
Vitamin D4.8 mcg

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Ingredients

0.12% Water As A Carrier For Citric Acid And Carrageenan, Buttermilk, Citric Acid, Salt, The Following: Corn Syrup Solids, Whole Egg

Frequently asked questions

How many calories are in Scrambled Eggs?

Per 100 g of Scrambled Eggs there are 113 calories.

How much protein is in Scrambled Eggs?

Per 100 g of Scrambled Eggs there are 11.29 g protein.

How many carbohydrates are in Scrambled Eggs?

Per 100 g of Scrambled Eggs there are 1.61 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Scrambled Eggs?

Per 100 g of Scrambled Eggs there are 0.81 g sugars.

How much sodium (salt) is in Scrambled Eggs?

Per 100 g of Scrambled Eggs there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Scrambled Eggs?

Per 100 g of Scrambled Eggs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Scrambled Eggs?

The main ingredients in Scrambled Eggs are: 0.12% Water As A Carrier For Citric Acid And Carrageenan, Buttermilk, Citric Acid, Salt, The Following: Corn Syrup Solids.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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