SHAMROCK FARMS

Lowfat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 28300003804 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Lowfat Milk, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BOTTLE, 207 ml): 149 calories. Per 100 ml: 72 calories, 3.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOTTLE (207ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 170mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g
Protein 7.0g
Vitamin D 2.0mcg 10%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 339mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

72 calories in 100 ml
Protein3.4 g
Carbohydrates12.6 g
Sugars11.1 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)12.1g
Fat1.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol5 mg
Sodium82 mg
Calcium121 mg
Potassium164 mg
Iron0 mg
Vitamin A57.9 mcg
Vitamin C1.2 mg
Vitamin D1.0 mcg

Where to buy

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Ingredients

Carrageenan, Cocoa, Corn Starch, Lowfat Milk, Natural Vanilla, Processed With Alkali, Salt, Sugar, Vitamin A & D

Frequently asked questions

How many calories are in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 72 calories.

How much protein is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 3.38 g protein.

How many carbohydrates are in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 12.56 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 11.11 g sugars.

How much sodium (salt) is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 82.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Milk, Chocolate?

Per 100 g of Lowfat Milk, Chocolate there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Milk, Chocolate?

The main ingredients in Lowfat Milk, Chocolate are: Carrageenan, Cocoa, Corn Starch, Lowfat Milk, Natural Vanilla.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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