UPSTATE FARMS

Custard Shake, Chocolate — Nutrition Facts & Ingredients

UPC 78800115477 Manufacturer: Upstate Niagara Cooperative, Inc. Milk Updated Sep 27, 2026

Per serving (0.5 cup, 120 ml): 180 calories. Per 100 ml: 150 calories, 4.2 g protein, 7.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (120ml)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 64.8mg 22%
Sodium 80.4mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

150 calories in 100 ml
Protein4.2 g
Carbohydrates16.7 g
Sugars15.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.9g
Fat7.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol54 mg
Sodium67 mg
Calcium125 mg
Iron0 mg
Vitamin A75 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Carrageenan, Cocoa, Cream, Egg Yolks, Guar Gum, High Fructose Corn Syrup, Milk, Natural And Artificial Flavors, Non-fat Milk Solids, Processed With Alkali, Salt, Sugar

Frequently asked questions

How many calories are in Custard Shake, Chocolate?

Per 100 g of Custard Shake, Chocolate there are 150 calories.

How much protein is in Custard Shake, Chocolate?

Per 100 g of Custard Shake, Chocolate there are 4.17 g protein.

How many carbohydrates are in Custard Shake, Chocolate?

Per 100 g of Custard Shake, Chocolate there are 16.67 g carbohydrates. Of which 15.83 g sugars.

How much sugar is in Custard Shake, Chocolate?

Per 100 g of Custard Shake, Chocolate there are 15.83 g sugars.

How much sodium (salt) is in Custard Shake, Chocolate?

Per 100 g of Custard Shake, Chocolate there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Custard Shake, Chocolate?

Per 100 g of Custard Shake, Chocolate there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Custard Shake, Chocolate?

The main ingredients in Custard Shake, Chocolate are: Carrageenan, Cocoa, Cream, Egg Yolks, Guar Gum.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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