UPSTATE FARMS

Intense Milk, Caramel Apple — Nutrition Facts & Ingredients

UPC 78800115439 Manufacturer: Upstate Niagara Cooperative, Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 259 calories. Per 100 ml: 108 calories, 4.2 g protein, 3.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
259
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 170mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 33g
Protein 10.0g
Vitamin D 2.5mcg 13%
Calcium 350mg 27%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

108 calories in 100 ml
Protein4.2 g
Carbohydrates14.6 g
Sugars13.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.6g
Fat3.8 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol17 mg
Sodium71 mg
Calcium146 mg
Iron0 mg
Vitamin A37.5 mcg
Vitamin C1 mg
Vitamin D1.1 mcg

Where to buy

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Ingredients

Annatto, Brown Sugar, Caramel Color, Carrageenan, Citric Acid, Dextrose, For Freshness, Milk, Natural Flavors, Nonfat Milk, Potassium Sorbate, Sugar, Sulfites, Vitamin D3

Frequently asked questions

How many calories are in Intense Milk, Caramel Apple?

Per 100 g of Intense Milk, Caramel Apple there are 108 calories.

How much protein is in Intense Milk, Caramel Apple?

Per 100 g of Intense Milk, Caramel Apple there are 4.17 g protein.

How many carbohydrates are in Intense Milk, Caramel Apple?

Per 100 g of Intense Milk, Caramel Apple there are 14.58 g carbohydrates. Of which 13.75 g sugars.

How much sugar is in Intense Milk, Caramel Apple?

Per 100 g of Intense Milk, Caramel Apple there are 13.75 g sugars.

How much sodium (salt) is in Intense Milk, Caramel Apple?

Per 100 g of Intense Milk, Caramel Apple there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Intense Milk, Caramel Apple?

Per 100 g of Intense Milk, Caramel Apple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Intense Milk, Caramel Apple?

The main ingredients in Intense Milk, Caramel Apple are: Annatto, Brown Sugar, Caramel Color, Carrageenan, Citric Acid.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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