P28

Pancake Dry Mix, Chocolate Coconut — Nutrition Facts & Ingredients

UPC 738416000191 Manufacturer: The New York Bakery Of Syracuse, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Pancake Dry Mix, Chocolate Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
31.1 gper 100 g
Carbs
46.7 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (0.33 cup, 45 g): 170 calories. Per 100 g: 378 calories, 31.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 390mg 17%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 14g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein31.1 g
Carbohydrates46.7 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat8.9 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol11 mg
Sodium867 mg
Calcium444 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pancake Dry Mix, Chocolate Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Chocolate Liquor, Cocoa Processed With Alkalai, Coconut Flakes, Cream Powder, Ground Chocolate, Milk Protein Concentrate Casein Protein, Monk Fruit Extract, Monocalcium Phosphate, Natural Flavors, Sea Salt, Soy Lecithin, Sugar, Vanilla, Wheat Gluten, Whey Protein, Whey Protein Isolate, Whole Wheat Flour

Frequently asked questions

How many calories are in Pancake Dry Mix, Chocolate Coconut?

Per 100 g of Pancake Dry Mix, Chocolate Coconut there are 378 calories.

How much protein is in Pancake Dry Mix, Chocolate Coconut?

Per 100 g of Pancake Dry Mix, Chocolate Coconut there are 31.11 g protein.

How many carbohydrates are in Pancake Dry Mix, Chocolate Coconut?

Per 100 g of Pancake Dry Mix, Chocolate Coconut there are 46.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pancake Dry Mix, Chocolate Coconut?

Per 100 g of Pancake Dry Mix, Chocolate Coconut there are 6.67 g sugars.

How much sodium (salt) is in Pancake Dry Mix, Chocolate Coconut?

Per 100 g of Pancake Dry Mix, Chocolate Coconut there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Dry Mix, Chocolate Coconut?

Per 100 g of Pancake Dry Mix, Chocolate Coconut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Dry Mix, Chocolate Coconut?

The main ingredients in Pancake Dry Mix, Chocolate Coconut are: Baking Soda, Chocolate Liquor, Cocoa Processed With Alkalai, Coconut Flakes, Cream Powder.

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