P28

The Original High Protein Pancake Dry Mix, White Chocolate — Nutrition Facts & Ingredients

UPC 738416000085 Manufacturer: The New York Bakery Of Syracuse, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.33 cup, 45 g): 170 calories. Per 100 g: 378 calories, 31.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 390mg 17%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 14g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein31.1 g
Carbohydrates46.7 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat8.9 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol11 mg
Sodium867 mg
Calcium444 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Original High Protein Pancake Dry Mix, White Chocolate

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Ingredients

An Emulsifier, Baking Soda, Butter Fat, Casein Protein, Cocoa Butter, Cream Powder, Milk Protein Concentrate, Monk Fruit Extract, Monocalcium Phosphate, Natural Flavors, Sea Salt, Skim Milk Powder, Soy Lecithin, Sugar, Vanilla Extract, Wheat Gluten, Whey Protein, Whey Protein Isolate, White Chocolate, Whole Milk Powder, Whole Wheat Flour

Frequently asked questions

How many calories are in The Original High Protein Pancake Dry Mix, White Chocolate?

Per 100 g of The Original High Protein Pancake Dry Mix, White Chocolate there are 378 calories.

How much protein is in The Original High Protein Pancake Dry Mix, White Chocolate?

Per 100 g of The Original High Protein Pancake Dry Mix, White Chocolate there are 31.11 g protein.

How many carbohydrates are in The Original High Protein Pancake Dry Mix, White Chocolate?

Per 100 g of The Original High Protein Pancake Dry Mix, White Chocolate there are 46.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in The Original High Protein Pancake Dry Mix, White Chocolate?

Per 100 g of The Original High Protein Pancake Dry Mix, White Chocolate there are 6.67 g sugars.

How much sodium (salt) is in The Original High Protein Pancake Dry Mix, White Chocolate?

Per 100 g of The Original High Protein Pancake Dry Mix, White Chocolate there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Original High Protein Pancake Dry Mix, White Chocolate?

Per 100 g of The Original High Protein Pancake Dry Mix, White Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Original High Protein Pancake Dry Mix, White Chocolate?

The main ingredients in The Original High Protein Pancake Dry Mix, White Chocolate are: An Emulsifier, Baking Soda, Butter Fat, Casein Protein, Cocoa Butter.

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