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Energy Performance Bar, Chocolate Fudge Brownie — Nutrition Facts & Ingredients

UPC 41520057235 Manufacturer: Ahold USA, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
14 gper 100 g
Carbs
64 gper 100 g
Fat
12 gper 100 g

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Per serving (50 GRM, 50 g): 210 calories. Per 100 g: 420 calories, 14 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 19g
Protein 7g
Calcium 40mg 3%
Iron 2.7mg 15%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein14 g
Carbohydrates64 g
Sugars38 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)56.0g
Fat12 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium80 mg
Potassium320 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Energy Performance Bar, Chocolate Fudge Brownie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Barley Flakes, Brown Rice Syrup, Canola Oil, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Date Paste, Evaporated Cane Syrup, Granola, High Oleic Canola Oil, Honey, Maltodextrin, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Salt, Semi-sweet Chocolate Chips, Soy Lecithin, Soy Protein Isolate, Steel Cut Oats, Sugar, Vanilla, Whey Powder, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Energy Performance Bar, Chocolate Fudge Brownie?

Per 100 g of Energy Performance Bar, Chocolate Fudge Brownie there are 420 calories.

How much protein is in Energy Performance Bar, Chocolate Fudge Brownie?

Per 100 g of Energy Performance Bar, Chocolate Fudge Brownie there are 14.0 g protein.

How many carbohydrates are in Energy Performance Bar, Chocolate Fudge Brownie?

Per 100 g of Energy Performance Bar, Chocolate Fudge Brownie there are 64.0 g carbohydrates. Of which 38.0 g sugars.

How much sugar is in Energy Performance Bar, Chocolate Fudge Brownie?

Per 100 g of Energy Performance Bar, Chocolate Fudge Brownie there are 38.0 g sugars.

How much sodium (salt) is in Energy Performance Bar, Chocolate Fudge Brownie?

Per 100 g of Energy Performance Bar, Chocolate Fudge Brownie there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Performance Bar, Chocolate Fudge Brownie?

Per 100 g of Energy Performance Bar, Chocolate Fudge Brownie there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Performance Bar, Chocolate Fudge Brownie?

The main ingredients in Energy Performance Bar, Chocolate Fudge Brownie are: Baking Soda, Barley Flakes, Brown Rice Syrup, Canola Oil, Chocolate Liquor.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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