AHOLD

White Flour Tortillas — Nutrition Facts & Ingredients

UPC 688267064807 Manufacturer: Ahold USA, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
230per serving
Protein
6.8 gper 100 g
Carbs
50 gper 100 g
Fat
9.5 gper 100 g

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Per serving (1 TORTILLA, 74 g): 230 calories. Per 100 g: 311 calories, 6.8 g protein, 9.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TORTILLA (74g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 37g 13%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein6.8 g
Carbohydrates50 g
Sugars1.4 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)45.9g
Fat9.5 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium730 mg
Calcium0 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Flour Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Citric Acid, Corn Starch, Cultured Wheat Flour, Guar Gum, Monocalcium Phosphate, Organic Wheat Flour, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Sunflower Oil, Vinegar, Water

Frequently asked questions

How many calories are in White Flour Tortillas?

Per 100 g of White Flour Tortillas there are 311 calories.

How much protein is in White Flour Tortillas?

Per 100 g of White Flour Tortillas there are 6.76 g protein.

How many carbohydrates are in White Flour Tortillas?

Per 100 g of White Flour Tortillas there are 50.0 g carbohydrates. Of which 1.35 g sugars.

How much sugar is in White Flour Tortillas?

Per 100 g of White Flour Tortillas there are 1.35 g sugars.

How much sodium (salt) is in White Flour Tortillas?

Per 100 g of White Flour Tortillas there are 730.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Flour Tortillas?

Per 100 g of White Flour Tortillas there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Flour Tortillas?

The main ingredients in White Flour Tortillas are: Baking Powder, Baking Soda, Citric Acid, Corn Starch, Cultured Wheat Flour.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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