Roasted Chile & Pumpkin Stew Starter — Nutrition Facts & Ingredients
Per serving (0.5 cup, 122 g): 35 calories. Per 100 g: 29 calories, 0.8 g protein, 0.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (122g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ancho Powder, And Citric Acid, Black Pepper, Calcium Chloride, Chili Powder, Cinnamon, Citric Acid, Cumin, Garlic, Ginger Powder, Green Bell Pepper, Jalapeno Peppers, Modified Tapioca Starch, Natural Pumpkin Flavor, Onions, Pumpkin Puree, Salt, Smoked Paprika, Tomatoes, Vine-ripened Tomatoes, With Vinegar And Salt, With Water, With Water And Citric Acid
Frequently asked questions
How many calories are in Roasted Chile & Pumpkin Stew Starter?
Per 100 g of Roasted Chile & Pumpkin Stew Starter there are 29 calories.
How much protein is in Roasted Chile & Pumpkin Stew Starter?
Per 100 g of Roasted Chile & Pumpkin Stew Starter there are 0.82 g protein.
How many carbohydrates are in Roasted Chile & Pumpkin Stew Starter?
Per 100 g of Roasted Chile & Pumpkin Stew Starter there are 4.92 g carbohydrates. Of which 1.64 g sugars.
How much sugar is in Roasted Chile & Pumpkin Stew Starter?
Per 100 g of Roasted Chile & Pumpkin Stew Starter there are 1.64 g sugars.
How much sodium (salt) is in Roasted Chile & Pumpkin Stew Starter?
Per 100 g of Roasted Chile & Pumpkin Stew Starter there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Chile & Pumpkin Stew Starter?
Per 100 g of Roasted Chile & Pumpkin Stew Starter there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Chile & Pumpkin Stew Starter?
The main ingredients in Roasted Chile & Pumpkin Stew Starter are: Ancho Powder, And Citric Acid, Black Pepper, Calcium Chloride, Chili Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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