GRANNY'S KITCHEN

Mango Salsa, Medium — Nutrition Facts & Ingredients

UPC 632687051381 Manufacturer: Tolinco, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 25 calories. Per 100 g: 83 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 39.9mg 2%
Total Carbohydrate 6g 2%
Total Sugars 5.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein0 g
Carbohydrates20 g
Sugars16.7 g
Fat0 g
Sodium133 mg

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Ingredients

Citric Acid, Diced Tomatoes, Jalapeno Peppers, Mangoes, Onions, Spices, Sugar, Tomato Paste, Vinegar

Frequently asked questions

How many calories are in Mango Salsa, Medium?

Per 100 g of Mango Salsa, Medium there are 83 calories.

How much protein is in Mango Salsa, Medium?

Per 100 g of Mango Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Mango Salsa, Medium?

Per 100 g of Mango Salsa, Medium there are 20.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Mango Salsa, Medium?

Per 100 g of Mango Salsa, Medium there are 16.67 g sugars.

How much sodium (salt) is in Mango Salsa, Medium?

Per 100 g of Mango Salsa, Medium there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mango Salsa, Medium?

The main ingredients in Mango Salsa, Medium are: Citric Acid, Diced Tomatoes, Jalapeno Peppers, Mangoes, Onions.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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