GOOD MEADOW HOMEMADES

Grilled Salmon — Nutrition Facts & Ingredients

UPC 722515249445 Manufacturer: Ukrop's Homestyle Foods, LLC Fish & Seafood Updated Sep 27, 2026

Calories
270per serving
Protein
24.6 gper 100 g
Carbs
0 gper 100 g
Fat
9.4 gper 100 g

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Per serving (1 PIECE, 138 g): 270 calories. Per 100 g: 196 calories, 24.6 g protein, 9.4 g fat.

Label highlights: High in cholesterol — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (138g)

Amount per servingCalories
270
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 410mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34.0g
Calcium 19.3mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein24.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat9.4 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol91 mg
Sodium297 mg
Calcium14 mg
Iron0.8 mg
Vitamin A43.5 mcg
Vitamin C1.7 mg

Where to buy Grilled Salmon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Garnished With Fresh Lemon And Parsley, Pepper, Salmon, Sea Salt

Frequently asked questions

How many calories are in Grilled Salmon?

Per 100 g of Grilled Salmon there are 196 calories.

How much protein is in Grilled Salmon?

Per 100 g of Grilled Salmon there are 24.64 g protein.

How many carbohydrates are in Grilled Salmon?

Per 100 g of Grilled Salmon there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grilled Salmon?

Per 100 g of Grilled Salmon there are 0.0 g sugars.

How much sodium (salt) is in Grilled Salmon?

Per 100 g of Grilled Salmon there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Salmon?

Per 100 g of Grilled Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Salmon?

The main ingredients in Grilled Salmon are: Canola Oil, Garnished With Fresh Lemon And Parsley, Pepper, Salmon, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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