MY ESSENTIALS

My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips

UPC 725439116510 Manufacturer: Delhaize America, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 24 g): 100 calories. Per 100 g: 417 calories, 8.3 g protein, 10.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (24g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.1mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 2.0g
Calcium 60mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein8.3 g
Carbohydrates75 g
Sugars29.2 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)70.8g
Fat10.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium250 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips

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Ingredients

Anhydrous Dextrose, Artificial Flavors, Ascorbic Acid, Baking Soda, Calcium Carbonate, Canola Soybean Oil, Chocolate Chips, Chocolate Liquor, Citric Acid, Cocoa Butter, Corn Solids, Corn Syrup, Crisp Rice, Dried Unsweetened Coconut, Dry Malt Extract, Fructose, Glycerin, Granola, Honey, Molasses, Natural And Artificial Flavor, Rice Flour, Rosemary Extract, Salt, Soy Lecithin An Emulsifier, Sugar, Wheat Flakes, Whole Milk Powder, Whole: Rolled Oats

Frequently asked questions

How many calories are in My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Per 100 g of My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips there are 417 calories.

How much protein is in My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Per 100 g of My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips there are 8.33 g protein.

How many carbohydrates are in My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Per 100 g of My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips there are 75.0 g carbohydrates. Of which 29.17 g sugars.

How much sugar is in My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Per 100 g of My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips there are 29.17 g sugars.

How much sodium (salt) is in My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Per 100 g of My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Per 100 g of My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

The main ingredients in My Essentials, Chewy Granola Bars, Chocolate Chips, Chocolate Chips are: Anhydrous Dextrose, Artificial Flavors, Ascorbic Acid, Baking Soda, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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