QUESOS DE LA COSIA

Grade A Sour Cream — Nutrition Facts & Ingredients

UPC 852304740140 Manufacturer: C.M.Geese, Inc. Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol50 mg
Sodium467 mg
Calcium667 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C0 mg

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Ingredients

Calcium, Carrageenan, Cream, Gelatin, Grade A Cultured Pasteurized Milk, Guar Gum, Locust Bean Gum And Annatto, Modified Food Starch, Nonfat Milk Powder, Potassium Sorbate, Salt, Sodium Phosphate, Sulfate

Frequently asked questions

How many calories are in Grade A Sour Cream?

Per 100 g of Grade A Sour Cream there are 200 calories.

How much protein is in Grade A Sour Cream?

Per 100 g of Grade A Sour Cream there are 3.33 g protein.

How many carbohydrates are in Grade A Sour Cream?

Per 100 g of Grade A Sour Cream there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Grade A Sour Cream?

Per 100 g of Grade A Sour Cream there are 3.33 g sugars.

How much sodium (salt) is in Grade A Sour Cream?

Per 100 g of Grade A Sour Cream there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grade A Sour Cream?

Per 100 g of Grade A Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grade A Sour Cream?

The main ingredients in Grade A Sour Cream are: Calcium, Carrageenan, Cream, Gelatin, Grade A Cultured Pasteurized Milk.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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