WILDWOOD

Organic 3-Bean Dip, Mild — Nutrition Facts & Ingredients

UPC 52334116513 Manufacturer: Pulmuone Foods USA, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 35 calories. Per 100 g: 117 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein6.7 g
Carbohydrates23.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C4 mg

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Ingredients

Acidophilus, Bifidum Cultures, Bulgaricus, Casei, Organic Chili Powder, Organic Cilantro, Organic Cumin Powder, Organic Dehydrated Onion, Organic Garlic Powder, Organic Jalapeno Peppers, Organic Nonfat Dry Milk, Organic Nonfat Yogurt, Organic Pinto Beans, Organic Red Chili Beans, Organic Red Kidney Beans, Organic Skim Milk, Organic Vinegar, Rhamnosus, Sea Salt, Thermophilus, Water, Yeast Flakes

Frequently asked questions

How many calories are in Organic 3-Bean Dip, Mild?

Per 100 g of Organic 3-Bean Dip, Mild there are 117 calories.

How much protein is in Organic 3-Bean Dip, Mild?

Per 100 g of Organic 3-Bean Dip, Mild there are 6.67 g protein.

How many carbohydrates are in Organic 3-Bean Dip, Mild?

Per 100 g of Organic 3-Bean Dip, Mild there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic 3-Bean Dip, Mild?

Per 100 g of Organic 3-Bean Dip, Mild there are 3.33 g sugars.

How much sodium (salt) is in Organic 3-Bean Dip, Mild?

Per 100 g of Organic 3-Bean Dip, Mild there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic 3-Bean Dip, Mild?

Per 100 g of Organic 3-Bean Dip, Mild there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic 3-Bean Dip, Mild?

The main ingredients in Organic 3-Bean Dip, Mild are: Acidophilus, Bifidum Cultures, Bulgaricus, Casei, Organic Chili Powder.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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