PACIFIC SURF

Seafood Mix — Nutrition Facts & Ingredients

UPC 40295511584 Manufacturer: Pacific American Fish Co.,Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 60 calories. Per 100 g: 71 calories, 15.3 g protein, 1.2 g fat.

Label highlights: High in cholesterol — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 47% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 140mg 47%

Sodium 350mg 15%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 13.0g

Calcium 20.4mg 2%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein15.3 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat1.2 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol165 mg

Sodium412 mg

Calcium24 mg

Iron3.2 mg

Vitamin A176 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Seafood Mix?

Per 100 g of Seafood Mix there are 71 calories.

How much protein is in Seafood Mix?

Per 100 g of Seafood Mix there are 15.29 g protein.

How many carbohydrates are in Seafood Mix?

Per 100 g of Seafood Mix there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seafood Mix?

Per 100 g of Seafood Mix there are 0.0 g sugars.

How much sodium (salt) is in Seafood Mix?

Per 100 g of Seafood Mix there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Mix?

Per 100 g of Seafood Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Mix?

The main ingredients in Seafood Mix are: Calcium Carbonate, Cochineal Extract And Paprika Added For Natural Color, Cod Threadfin Bream, Cooked Mussel, Corn Or Tapioca Starch.

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Level of processing

Highly Processed

23 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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