CEDAR'S

Hommus, Garlic — Nutrition Facts & Ingredients

UPC 44115308217 Manufacturer: Cedar's Mediterranean Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 23 g): 40 calories. Per 100 g: 174 calories, 8.7 g protein, 6.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (23g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein8.7 g
Carbohydrates21.7 g
Sugars4.3 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)17.4g
Fat6.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium435 mg
Calcium174 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Hommus, Garlic

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cumin, Fresh Steamed Chickpeas, Guar Gum, Olive Oil, Roasted Garlic, Sea Salt, Sesame Tahini, Sunflower Oil, Turmeric, Water

Frequently asked questions

How many calories are in Hommus, Garlic?

Per 100 g of Hommus, Garlic there are 174 calories.

How much protein is in Hommus, Garlic?

Per 100 g of Hommus, Garlic there are 8.7 g protein.

How many carbohydrates are in Hommus, Garlic?

Per 100 g of Hommus, Garlic there are 21.74 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Hommus, Garlic?

Per 100 g of Hommus, Garlic there are 4.35 g sugars.

How much sodium (salt) is in Hommus, Garlic?

Per 100 g of Hommus, Garlic there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hommus, Garlic?

Per 100 g of Hommus, Garlic there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hommus, Garlic?

The main ingredients in Hommus, Garlic are: Citric Acid, Cumin, Fresh Steamed Chickpeas, Guar Gum, Olive Oil.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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