SKINNYGIRL

Hummus, Roasted Garlic — Nutrition Facts & Ingredients

UPC 814567019111 Manufacturer: Completely Fresh Foods, Inc Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.1 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)17.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Added For Freshness, Canola/olive Oil Blend, Chickpeas, Citric Acid, Cultured Dextrose, Cultured Pasteurized Grade A Non-fat Milk, Garbanzo Beans, Garlic Granules, Garlic Powder, Ground Sesame, Guar Gum, Lemon Juice, Non Fat Greek Yogurt, Red Pepper Flakes, Roasted Garlic Hummus - Cooked Garbanzo Beans, Roasted Garlic Mix, Salt, Skim Milk And Pectin, Spices, Tahini, Water

Frequently asked questions

How many calories are in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 179 calories.

How much protein is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 7.14 g protein.

How many carbohydrates are in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.57 g sugars.

How much sodium (salt) is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus, Roasted Garlic?

The main ingredients in Hummus, Roasted Garlic are: Added For Freshness, Canola/olive Oil Blend, Chickpeas, Citric Acid, Cultured Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Completely Fresh Foods, Inc

Nutrition facts for other products from Completely Fresh Foods, Inc :

All Completely Fresh Foods, Inc products →