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Hummus For Kids — Nutrition Facts & Ingredients

UPC 855432004283 Manufacturer: Hummus Gourmet, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates32.1 g
Sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)25.0g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg

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Ingredients

Canola & Olive Oil, Cinnamon, Citric Acid, Dried Apricots And Cranberries, Fat Free Pasteurized Milk With Live & Active Cultures, Honey, Orange Peel, Potassium Sorbate, Salt, Spices, Sugar, Sun Flower Kernels, Tahini, Water, White Beans

Frequently asked questions

How many calories are in Hummus For Kids?

Per 100 g of Hummus For Kids there are 286 calories.

How much protein is in Hummus For Kids?

Per 100 g of Hummus For Kids there are 7.14 g protein.

How many carbohydrates are in Hummus For Kids?

Per 100 g of Hummus For Kids there are 32.14 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Hummus For Kids?

Per 100 g of Hummus For Kids there are 17.86 g sugars.

How much sodium (salt) is in Hummus For Kids?

Per 100 g of Hummus For Kids there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus For Kids?

Per 100 g of Hummus For Kids there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus For Kids?

The main ingredients in Hummus For Kids are: Canola & Olive Oil, Cinnamon, Citric Acid, Dried Apricots And Cranberries, Fat Free Pasteurized Milk With Live & Active Cultures.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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