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Blake Bean Hummus — Nutrition Facts & Ingredients

UPC 855432004245 Manufacturer: Hummus Gourmet, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (1 PACKAGE / 1 SINGLE, 57 g): 90 calories. Per 100 g: 158 calories, 8.8 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE / 1 SINGLE (57g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 12.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein8.8 g
Carbohydrates21.1 g
Sugars3.5 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)14.1g
Fat6.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium491 mg
Calcium0 mg
Iron1.9 mg
Vitamin A52.5 mcg

Where to buy

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Ingredients

Canola Soybean Olive Oil, Cider Vinegar, Citric Acid, Garlic, Honey, Lime Juice Concentrate, Non-gmo Black Beans, Potassium Sorbate To Maintain Freshness, Rice, Salt, Sesame Tahini, Soy Sauce, Soybeans, Spices, Tomatoes, Water

Frequently asked questions

How many calories are in Blake Bean Hummus?

Per 100 g of Blake Bean Hummus there are 158 calories.

How much protein is in Blake Bean Hummus?

Per 100 g of Blake Bean Hummus there are 8.77 g protein.

How many carbohydrates are in Blake Bean Hummus?

Per 100 g of Blake Bean Hummus there are 21.05 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Blake Bean Hummus?

Per 100 g of Blake Bean Hummus there are 3.51 g sugars.

How much sodium (salt) is in Blake Bean Hummus?

Per 100 g of Blake Bean Hummus there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blake Bean Hummus?

Per 100 g of Blake Bean Hummus there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blake Bean Hummus?

The main ingredients in Blake Bean Hummus are: Canola Soybean Olive Oil, Cider Vinegar, Citric Acid, Garlic, Honey.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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