THE INVISIBLE CHEF

Cookie Mix, Cherry Chocolate Oatmeal — Nutrition Facts & Ingredients

UPC 899904001295 Manufacturer: The Invisible Chef Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (14 GRM, 14 g): 57 calories. Per 100 g: 407 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size14 GRM (14g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.4g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 36.0mg 2%

Total Carbohydrate 12.0g 4%

Dietary Fiber 0.3g 1%

Total Sugars 7g

Protein 1g

Calcium 9.9mg 1%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g

Protein7.1 g

Carbohydrates85.7 g

Sugars50 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)83.9g

Fat7.1 g

Saturated fat2.9 g

Trans fat0 g

Cholesterol0 mg

Sodium257 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Cookie Mix, Cherry Chocolate Oatmeal

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Dried Cherries, Light Brown Sugar, Natural Flavors, Oats, Sea Salt, Soy Lecithin An Emulsifier, Sugar, Unbleached Flour, Vanilla

Frequently asked questions

How many calories are in Cookie Mix, Cherry Chocolate Oatmeal?

Per 100 g of Cookie Mix, Cherry Chocolate Oatmeal there are 407 calories.

How much protein is in Cookie Mix, Cherry Chocolate Oatmeal?

Per 100 g of Cookie Mix, Cherry Chocolate Oatmeal there are 7.14 g protein.

How many carbohydrates are in Cookie Mix, Cherry Chocolate Oatmeal?

Per 100 g of Cookie Mix, Cherry Chocolate Oatmeal there are 85.71 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Cookie Mix, Cherry Chocolate Oatmeal?

Per 100 g of Cookie Mix, Cherry Chocolate Oatmeal there are 50.0 g sugars.

How much sodium (salt) is in Cookie Mix, Cherry Chocolate Oatmeal?

Per 100 g of Cookie Mix, Cherry Chocolate Oatmeal there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Mix, Cherry Chocolate Oatmeal?

Per 100 g of Cookie Mix, Cherry Chocolate Oatmeal there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Mix, Cherry Chocolate Oatmeal?

The main ingredients in Cookie Mix, Cherry Chocolate Oatmeal are: Baking Powder, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Dried Cherries.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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