HERE'S HOWE

Gummi Rings — Nutrition Facts & Ingredients

UPC 73171005303 Manufacturer: George J. Howe Company Candy Updated Sep 27, 2026

Per serving (12 PIECES, 39 g): 130 calories. Per 100 g: 333 calories, 5.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size12 PIECES (39g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein5.1 g
Carbohydrates74.4 g
Sugars59.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)74.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium64 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blue 1, Carnauba Wax, Citric Acid, Corn Syrup, Gelatin, Hydrogenated Coconut Oil, Natural And Artificial Flavors, Red 3, Red 40, Sugar, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Gummi Rings?

Per 100 g of Gummi Rings there are 333 calories.

How much protein is in Gummi Rings?

Per 100 g of Gummi Rings there are 5.13 g protein.

How many carbohydrates are in Gummi Rings?

Per 100 g of Gummi Rings there are 74.36 g carbohydrates. Of which 58.97 g sugars.

How much sugar is in Gummi Rings?

Per 100 g of Gummi Rings there are 58.97 g sugars.

How much sodium (salt) is in Gummi Rings?

Per 100 g of Gummi Rings there are 64.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gummi Rings?

Per 100 g of Gummi Rings there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gummi Rings?

The main ingredients in Gummi Rings are: Blue 1, Carnauba Wax, Citric Acid, Corn Syrup, Gelatin.

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Level of processing

4
Highly Processed
12 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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