GEORGE J. HOWE COMPANY

George J. Howe Company, Fancy Mixed Nuts — Nutrition Facts & Ingredients

UPC 73171027176 Manufacturer: George J. Howe Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
16.7 gper 100 g
Carbs
23.3 gper 100 g
Fat
53.3 gper 100 g

Where to buy

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Per serving (30 GRM, 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 53.3 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein16.7 g
Carbohydrates23.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat53.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy George J. Howe Company, Fancy Mixed Nuts

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Ingredients

Almonds, Cashews, Cooked In Peanut Oil And Brazil Nuts, Pecans, Salt Added

Frequently asked questions

How many calories are in George J. Howe Company, Fancy Mixed Nuts?

Per 100 g of George J. Howe Company, Fancy Mixed Nuts there are 600 calories.

How much protein is in George J. Howe Company, Fancy Mixed Nuts?

Per 100 g of George J. Howe Company, Fancy Mixed Nuts there are 16.67 g protein.

How many carbohydrates are in George J. Howe Company, Fancy Mixed Nuts?

Per 100 g of George J. Howe Company, Fancy Mixed Nuts there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in George J. Howe Company, Fancy Mixed Nuts?

Per 100 g of George J. Howe Company, Fancy Mixed Nuts there are 3.33 g sugars.

How much sodium (salt) is in George J. Howe Company, Fancy Mixed Nuts?

Per 100 g of George J. Howe Company, Fancy Mixed Nuts there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in George J. Howe Company, Fancy Mixed Nuts?

Per 100 g of George J. Howe Company, Fancy Mixed Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in George J. Howe Company, Fancy Mixed Nuts?

The main ingredients in George J. Howe Company, Fancy Mixed Nuts are: Almonds, Cashews, Cooked In Peanut Oil And Brazil Nuts, Pecans, Salt Added.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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