GEORGE J. HOWE COMPANY

George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy — Nutrition Facts & Ingredients

UPC 73171027008 Manufacturer: George J. Howe Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates40 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy

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Ingredients

And Silicon Dioxide Sunflower Oil, Anti-caking Agents, Artificial Color FD&C Yellow 5 And Yellow 6, Autolyzed Yeast, Beet Powder, Bulgur Wheat, Cajun Cooking Spice, Chili, Chili Bits, Contains Malted Barley Flour As A Natural Enzyme Additive, Cooked In Peanut Oil, Corn Flour, Cream, Cultured Buttermilk, Garlic Powder, Glutinous Rice, Hot And Spicy Sesame Sticks Unbleached Wheat Flour, Malted Barley Flour As An Enzyme Additive, Maltodextrin, Monosodium Glutamate, Natural Flavors, Nonfat Milk, Onion Powder, Paprika, Peanuts, Pepper Sauce Seasoningtomato Powder, Reduced Lactose Whey, Salt, Salt Added, Sesame Seeds, Sesame Sticks, Sodium Citrate, Sour Cream Culture, Sour Cream Powder, Soy Sauce, Soybean, Soybean Oil, Soybean Oil Sesame Seeds, Spices And Natural Colors, Starch, Sugar, Turmeric, Unbleached Wheat Flour, Water, Wheat

Frequently asked questions

How many calories are in George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy?

Per 100 g of George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy there are 533 calories.

How much protein is in George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy?

Per 100 g of George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy there are 16.67 g protein.

How many carbohydrates are in George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy?

Per 100 g of George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy there are 40.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy?

Per 100 g of George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy there are 3.33 g sugars.

How much sodium (salt) is in George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy?

Per 100 g of George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy?

Per 100 g of George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy?

The main ingredients in George J. Howe Company, Trail Mix, Hot & Spicy, Hot & Spicy are: And Silicon Dioxide Sunflower Oil, Anti-caking Agents, Artificial Color FD&C Yellow 5 And Yellow 6, Autolyzed Yeast, Beet Powder.

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Level of processing

5
Ultra-Processed
45 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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