HOWE

Licorice Twists — Nutrition Facts & Ingredients

UPC 73171006690 Manufacturer: George J. Howe Company Candy Updated Sep 27, 2026

Per serving (5 PIECES, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 14g
Protein 1g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein2.5 g
Carbohydrates75 g
Sugars35 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat2.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Aniseed Oil, Artificial Color, Blue 1, Cane Sugar, Corn Syrup, Emulsifier, Licorice Extract, Modified Corn Starch, Molasses, Mono- And Diglycerides, Natural Flavors, Palm Oil, Red 40, Salt, Wheat Flour, Yellow 6

Frequently asked questions

How many calories are in Licorice Twists?

Per 100 g of Licorice Twists there are 325 calories.

How much protein is in Licorice Twists?

Per 100 g of Licorice Twists there are 2.5 g protein.

How many carbohydrates are in Licorice Twists?

Per 100 g of Licorice Twists there are 75.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Licorice Twists?

Per 100 g of Licorice Twists there are 35.0 g sugars.

How much sodium (salt) is in Licorice Twists?

Per 100 g of Licorice Twists there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Licorice Twists?

Per 100 g of Licorice Twists there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Licorice Twists?

The main ingredients in Licorice Twists are: Aniseed Oil, Artificial Color, Blue 1, Cane Sugar, Corn Syrup.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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