SUPERIOR

Country Club Mix — Nutrition Facts & Ingredients

UPC 722648654673 Manufacturer: Superior Nut/candy Distribut'G Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
18.8 gper 100 g
Carbs
37.5 gper 100 g
Fat
40.6 gper 100 g

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Per serving (0.25 cup, 32 g): 190 calories. Per 100 g: 594 calories, 18.8 g protein, 40.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (32g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

594 calories in 100 g
Protein18.8 g
Carbohydrates37.5 g
Sugars3.1 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)31.3g
Fat40.6 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium594 mg
Calcium62 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Country Club Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Beet Powder, Bulgar Wheat, Cottonseed And Peanut Oils, Malted Barley Flour As A Natural Enzyme Additive, Peanuts, Salt, Sesame Seeds, Sesame Sticks, Soybean Oil, Turmeric, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Country Club Mix?

Per 100 g of Country Club Mix there are 594 calories.

How much protein is in Country Club Mix?

Per 100 g of Country Club Mix there are 18.75 g protein.

How many carbohydrates are in Country Club Mix?

Per 100 g of Country Club Mix there are 37.5 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Country Club Mix?

Per 100 g of Country Club Mix there are 3.12 g sugars.

How much sodium (salt) is in Country Club Mix?

Per 100 g of Country Club Mix there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Club Mix?

Per 100 g of Country Club Mix there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Club Mix?

The main ingredients in Country Club Mix are: Almonds, Beet Powder, Bulgar Wheat, Cottonseed And Peanut Oils, Malted Barley Flour As A Natural Enzyme Additive.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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