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Tomato & Herb Soup Mix — Nutrition Facts & Ingredients

UPC 858324003043 Manufacturer: Wheat Free Nutrition LLC Other Soups Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 90 calories. Per 100 g: 321 calories, 10.7 g protein, 1.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 2.0g 7%

Total Sugars 8g

Protein 3.0g

Calcium 19.9mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein10.7 g

Carbohydrates71.4 g

Sugars28.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)64.3g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1607 mg

Calcium71 mg

Iron5.1 mg

Vitamin A0 mcg

Vitamin C129 mg

Where to buy

Search on Amazon for Tomato & Herb Soup Mix

Prices and availability are set by the retailer.

Ingredients

Caramel Color, Celery, Dried Tomatos, Garlic, Less Than 2% Carrot, Maltodextrin, Modified Tapioca, Mushrooms, Natural Flavors, Onion, Parsley, Salt, Spices, Spinach, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Tomato & Herb Soup Mix?

Per 100 g of Tomato & Herb Soup Mix there are 321 calories.

How much protein is in Tomato & Herb Soup Mix?

Per 100 g of Tomato & Herb Soup Mix there are 10.71 g protein.

How many carbohydrates are in Tomato & Herb Soup Mix?

Per 100 g of Tomato & Herb Soup Mix there are 71.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Tomato & Herb Soup Mix?

Per 100 g of Tomato & Herb Soup Mix there are 28.57 g sugars.

How much sodium (salt) is in Tomato & Herb Soup Mix?

Per 100 g of Tomato & Herb Soup Mix there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato & Herb Soup Mix?

Per 100 g of Tomato & Herb Soup Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato & Herb Soup Mix?

The main ingredients in Tomato & Herb Soup Mix are: Caramel Color, Celery, Dried Tomatos, Garlic, Less Than 2% Carrot.

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Level of processing

Highly Processed

16 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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