FIREFLY BAKING CO

Brownies, Mint Chocolate Chunk — Nutrition Facts & Ingredients

UPC 29519243548 Manufacturer: Dawn Food Products, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 BROWNIE, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BROWNIE (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 59.9mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol89 mg
Sodium214 mg
Calcium71 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Acacia Gum, Brown Cane Sugar, Butter, Cane Sugar, Cocoa Butter, Cocoa Processed With Alkali, Corn Starch, Cream, Eggs, Milk, Milk Chocolate Chunks, Natural Flavors, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Tapioca Syrup, Unbleached Whole Wheat Flour, Unsweetened Chocolate, Vanilla Extract, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Brownies, Mint Chocolate Chunk?

Per 100 g of Brownies, Mint Chocolate Chunk there are 571 calories.

How much protein is in Brownies, Mint Chocolate Chunk?

Per 100 g of Brownies, Mint Chocolate Chunk there are 7.14 g protein.

How many carbohydrates are in Brownies, Mint Chocolate Chunk?

Per 100 g of Brownies, Mint Chocolate Chunk there are 71.43 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Brownies, Mint Chocolate Chunk?

Per 100 g of Brownies, Mint Chocolate Chunk there are 50.0 g sugars.

How much sodium (salt) is in Brownies, Mint Chocolate Chunk?

Per 100 g of Brownies, Mint Chocolate Chunk there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brownies, Mint Chocolate Chunk?

Per 100 g of Brownies, Mint Chocolate Chunk there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brownies, Mint Chocolate Chunk?

The main ingredients in Brownies, Mint Chocolate Chunk are: Acacia Gum, Brown Cane Sugar, Butter, Cane Sugar, Cocoa Butter.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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