NANCY ADAMS

Mini Milk Chocolate Graham Crackers — Nutrition Facts & Ingredients

UPC 618645320829 Manufacturer: Nassau Candy Distributors, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (7 COOKIES, 32 g): 160 calories. Per 100 g: 500 calories, 6.2 g protein, 21.9 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 COOKIES (32g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.2 g
Carbohydrates68.8 g
Sugars43.8 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)65.7g
Fat21.9 g
Saturated fat14.1 g
Trans fat0 g
Cholesterol0 mg
Sodium281 mg
Calcium62 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Chocolate Liquor, Cocoa Butter, Emulsifier, Graham Crackers, Honey, Milk Chocolate, Molasses, Non-hydrogenated Palm And Palm Kernel Oils, Salt, Soy Lecithin, Sugar, Unbleached Unenriched Wheat Flour, Vanilla, Whole Milk Powder, Whole Wheat/graham Flour

Frequently asked questions

How many calories are in Mini Milk Chocolate Graham Crackers?

Per 100 g of Mini Milk Chocolate Graham Crackers there are 500 calories.

How much protein is in Mini Milk Chocolate Graham Crackers?

Per 100 g of Mini Milk Chocolate Graham Crackers there are 6.25 g protein.

How many carbohydrates are in Mini Milk Chocolate Graham Crackers?

Per 100 g of Mini Milk Chocolate Graham Crackers there are 68.75 g carbohydrates. Of which 43.75 g sugars.

How much sugar is in Mini Milk Chocolate Graham Crackers?

Per 100 g of Mini Milk Chocolate Graham Crackers there are 43.75 g sugars.

How much sodium (salt) is in Mini Milk Chocolate Graham Crackers?

Per 100 g of Mini Milk Chocolate Graham Crackers there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Milk Chocolate Graham Crackers?

Per 100 g of Mini Milk Chocolate Graham Crackers there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Milk Chocolate Graham Crackers?

The main ingredients in Mini Milk Chocolate Graham Crackers are: Baking Soda, Chocolate Liquor, Cocoa Butter, Emulsifier, Graham Crackers.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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