THE TOASTED OAT

The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot

UPC 860459000132 Manufacturer: The Toasted Oat Cookies & Biscuits Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 15.1mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat16.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium54 mg
Calcium0 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot

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Ingredients

Alcohol, Apricots, Brown Sugar, Butter, Cashews, Certified Gluten Free Oats, Cinnamon, Cream, Flax Seed Meal, Honey, Molasses, Salt, Sugar, Vanilla, Vanilla Bean Extractives, Water

Frequently asked questions

How many calories are in The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot?

Per 100 g of The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot there are 429 calories.

How much protein is in The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot?

Per 100 g of The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot there are 10.71 g protein.

How many carbohydrates are in The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot?

Per 100 g of The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot there are 60.71 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot?

Per 100 g of The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot there are 28.57 g sugars.

How much sodium (salt) is in The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot?

Per 100 g of The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot?

Per 100 g of The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot?

The main ingredients in The Toasted Oat, Granola, No. 4 Cashew + Apricot, No. 4 Cashew + Apricot are: Alcohol, Apricots, Brown Sugar, Butter, Cashews.

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